Scott Dodson 5000m row

5,000m

Meters

21:36.5

Time

2:09.6

Pace

315

Calories

Average Watts161
Calories Per Hour852
Stroke Rate20
Stroke Count423
Drag Factor137

May 12, 2020 20:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.5 5,000m 2:09.6 161 852 20
4:13.3 1,000m 2:06.6 172 892 22
4:41.1 2,000m 2:20.5 126 733 18
4:06.9 3,000m 2:03.4 186 940 20
4:07.3 4,000m 2:03.6 185 937 20
4:28.0 5,000m 2:14.0 145 800 18

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Workout Graph

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