Scott Dodson 5000m row
5,000
Meters
20:43.4
Time
2:04.3
Pace
325
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 135 |
May 07, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.4 | 5,000 | 2:04.3 | 182 | 940 | 325 | 19 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1041 | 68 | 20 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1017 | 67 | 20 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 905 | 66 | 17 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 870 | 62 | 18 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 883 | 62 | 18 |
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Workout Graph
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