Scott Dodson 5000m row
5,000m
Meters
21:31.3
Time
2:09.1
Pace
312
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 140 |
June 04, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.3 | 5,000m | 2:09.1 | 163 | 859 | 20 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 20 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 20 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 21 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 20 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 20 |
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Workout Graph
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