Scott Dodson 2x2000m/4:00r row
4,000m
Meters
15:36.8
Time
1:57.1
Pace
272
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,024m |
| Overall Time | 23:36.8 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 139 |
June 24, 2020 20:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.8 | 4,000m | 1:57.1 | 218 | 1050 | 20 | |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 20 | |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 20 | |
| r24m |
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Workout Graph
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