Scott Dodson 5000m row
5,000m
Meters
20:26.4
Time
2:02.6
Pace
323
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 133 |
August 06, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.4 | 5,000m | 2:02.6 | 190 | 953 | 19 | 147 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 20 | 141 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 20 | 150 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 19 | 149 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 19 | 147 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 19 | 148 |
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Workout Graph
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