Scott Dodson 5000m row
5,000m
Meters
20:14.3
Time
2:01.4
Pace
330
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 133 |
August 09, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.3 | 5,000m | 2:01.4 | 195 | 972 | 20 | 147 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 21 | 139 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 20 | 145 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 19 | 146 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 19 | 151 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 20 | 155 |
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Workout Graph
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