Scott Dodson 5000m row
5,000m
Meters
20:16.6
Time
2:01.6
Pace
325
Calories
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 132 |
September 09, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.6 | 5,000m | 2:01.6 | 194 | 968 | 20 | 152 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 21 | 143 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 20 | 149 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 21 | 157 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 19 | 155 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 20 | 158 |
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Workout Graph
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