Scott Dodson 5000m row
5,000m
Meters
20:21.3
Time
2:02.1
Pace
325
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 134 |
September 15, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.3 | 5,000m | 2:02.1 | 192 | 961 | 20 | 151 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 20 | 143 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 20 | 153 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 19 | 152 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 20 | 153 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 20 | 155 |
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Workout Graph
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