Scott Dodson 5000m row
5,000m
Meters
19:45.7
Time
1:58.5
Pace
335
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 408 |
| Drag Factor | 134 |
September 17, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.7 | 5,000m | 1:58.5 | 210 | 1022 | 21 | 156 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 21 | 146 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 21 | 153 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 21 | 159 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 21 | 162 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 21 | 164 |
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Workout Graph
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