Scott Dodson 15:00 row
3,301m
Meters
15:00.6
Time
2:16.4
Pace
196
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 136 |
December 25, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.6 | 3,301m | 2:16.4 | 138 | 774 | 21 | 125 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 136 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 131 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 107 |
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