Scott Dodson 3:13 row
506m
Meters
3:13.5
Time
3:11.2
Pace
25
Calories
115
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 16 |
Stroke Count | 53 |
Drag Factor | 143 |
January 07, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:13.5 | 506m | 3:11.2 | 50 | 472 | 16 | 115 |
0:50.7 | 506m | 0:50.0 | 2783 | 9879 | 16 | 115 |
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Workout Graph
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