Scott Dodson 5000m row
5,000m
Meters
19:46.1
Time
1:58.6
Pace
335
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 141 |
January 07, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.1 | 5,000m | 1:58.6 | 210 | 1021 | 21 | 155 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 21 | 144 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 20 | 153 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 21 | 157 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 20 | 160 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 21 | 165 |
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Workout Graph
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