Scott Dodson v2:00/r...7 row
3,194m
Meters
13:00.0
Time
2:02.1
Pace
207
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,194m |
| Overall Time | 13:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 143 |
January 10, 2021 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,194m | 2:02.1 | 192 | 961 | 24 | 149 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 22 | 136 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 22 | 145 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 152 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 158 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | 156 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 151 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 146 |
| r0m |
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Workout Graph
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