Scott Dodson 500m row
500m
Meters
2:14.1
Time
2:14.1
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 141 |
January 13, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 21 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 22 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 20 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 23 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 21 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 19 |
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Workout Graph
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