Scott Dodson v3:00/r...5 row
3,561
Meters
14:00.0
Time
1:57.9
Pace
239
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,561 |
| Overall Time | 14:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 142 |
January 23, 2021 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,561 | 1:57.9 | 213 | 1034 | 22 | 149 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 21 | 138 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 22 | 147 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 25 | 155 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 23 | 152 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 21 | 155 |
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Workout Graph
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