Scott Dodson 30:00 row

7,233m

Meters

30:00.0

Time

2:04.4

Pace

459

Calories

140

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate22
Stroke Count663
Drag Factor138

February 08, 2021 20:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,233m 2:04.4 182 925 22 140
6:00.0 1,448m 2:04.3 182 927 21 133
12:00.0 1,449m 2:04.2 183 928 22 140
18:00.0 1,442m 2:04.8 180 919 22 141
24:00.0 1,447m 2:04.3 182 925 22 144
30:00.0 1,447m 2:04.3 182 925 22 146

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Workout Graph

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