Scott Dodson 30:00 row
7,233m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 138 |
February 08, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,233m | 2:04.4 | 182 | 925 | 22 | 140 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 21 | 133 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 22 | 140 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 22 | 141 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 22 | 144 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.