Scott Dodson 30:00 row
7,190m
Meters
30:00.0
Time
2:05.1
Pace
460
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 136 |
February 09, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,190m | 2:05.1 | 178 | 914 | 21 | 143 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 21 | 137 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 | 142 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 | 142 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 | 146 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 | 150 |
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Workout Graph
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