Scott Dodson 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 137 |
February 14, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 22 | 134 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 | 129 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 133 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 22 | 134 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 22 | 136 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 22 | 139 |
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Workout Graph
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