Scott Dodson 30:00 row
7,097m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 114 |
February 21, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,097m | 2:06.8 | 172 | 890 | 23 | 144 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 | 138 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 | 143 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 22 | 144 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 | 148 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 | 151 |
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Workout Graph
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