Scott Dodson 30:00 row
6,858m
Meters
30:00.0
Time
2:11.2
Pace
426
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 112 |
February 22, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,858m | 2:11.2 | 155 | 832 | 22 | 137 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 | 134 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 23 | 139 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 138 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 21 | 139 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 | 139 |
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Workout Graph
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