Scott Dodson 30:00 row
6,954m
Meters
30:00.0
Time
2:09.4
Pace
431
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 112 |
March 01, 2021 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,954m | 2:09.4 | 161 | 855 | 22 | 140 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 23 | 138 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 | 142 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 | 142 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 | 135 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 | 143 |
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Workout Graph
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