Scott Dodson 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 112 |
March 05, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 24 | 138 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 23 | 130 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 24 | 133 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 | 138 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 23 | 140 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.