Scott Dodson 3:15 row
504m
Meters
3:15.5
Time
3:13.9
Pace
25
Calories
115
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 18 |
Stroke Count | 59 |
Drag Factor | 113 |
March 10, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:15.5 | 504m | 3:13.9 | 48 | 465 | 18 | 115 |
3:15.0 | 505m | 3:13.0 | 49 | 467 | 18 | 115 |
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Workout Graph
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