Scott Dodson 30:00 row
7,146m
Meters
30:00.0
Time
2:05.9
Pace
451
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 112 |
March 10, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,146m | 2:05.9 | 175 | 902 | 22 | 144 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 | 138 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 23 | 146 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 21 | 143 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 21 | 147 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 22 | 150 |
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Workout Graph
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