Scott Dodson 22:00 row
5,289m
Meters
22:00.3
Time
2:04.8
Pace
336
Calories
101
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 114 |
March 20, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.3 | 5,289m | 2:04.8 | 180 | 919 | 25 | 101 |
| 7:00.0 | 1,655m | 2:06.8 | 171 | 889 | 25 | 130 |
| 14:00.0 | 1,711m | 2:02.7 | 189 | 951 | 25 | 136 |
| 21:00.0 | 1,704m | 2:03.2 | 187 | 943 | 25 | 139 |
| 22:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 139 |
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