Scott Dodson 45:06 row
10,241m
Meters
45:06.9
Time
2:12.1
Pace
615
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 114 |
March 23, 2021 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.9 | 10,241m | 2:12.1 | 152 | 821 | 22 | 129 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 121 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 130 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 134 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 130 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 129 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 130 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 139 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 139 |
| 45:06.0 | 999m | 2:33.1 | 97 | 635 | 19 | 112 |
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Workout Graph
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