Scott Dodson 30:00 row

6,648m

Meters

30:00.0

Time

2:15.3

Pace

414

Calories

135

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate22
Stroke Count648
Drag Factor111

March 25, 2021 20:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,648m 2:15.3 141 785 22 135
6:00.0 1,417m 2:07.0 171 887 24 130
12:00.0 1,228m 2:26.5 111 682 19 137
18:00.0 1,360m 2:12.3 151 819 22 132
24:00.0 1,250m 2:24.0 117 703 21 136
30:00.0 1,394m 2:09.1 163 859 22 141

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Workout Graph

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