Scott Dodson 30:00 row
7,017m
Meters
30:00.0
Time
2:08.2
Pace
442
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 109 |
March 28, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,017m | 2:08.2 | 166 | 870 | 24 | 133 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 25 | 124 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 25 | 133 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 | 129 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 23 | 134 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 24 | 145 |
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Workout Graph
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