Scott Dodson 40:41 row
9,491m
Meters
40:41.2
Time
2:08.6
Pace
589
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 110 |
April 07, 2021 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.2 | 9,491m | 2:08.6 | 165 | 866 | 22 | 133 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 134 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 138 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 136 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 143 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 129 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 140 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 131 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 125 |
| 40:41.0 | 118m | 2:53.7 | 67 | 529 | 18 | 122 |
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Workout Graph
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