Scott Dodson 45:34 row
10,801m
Meters
45:34.5
Time
2:06.5
Pace
675
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 111 |
April 26, 2021 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.5 | 10,801m | 2:06.5 | 173 | 893 | 25 | 135 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 125 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 133 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 139 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 134 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 138 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 137 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 142 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 146 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 130 |
| 45:34.0 | 107m | 2:38.8 | 87 | 600 | 20 | 125 |
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Workout Graph
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