Scott Dodson 30:03 row
7,339m
Meters
30:03.0
Time
2:02.8
Pace
473
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 110 |
May 02, 2021 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.0 | 7,339m | 2:02.8 | 189 | 949 | 26 | 137 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 127 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 134 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 138 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 140 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 141 |
| 30:03.0 | 1,217m | 2:04.4 | 181 | 924 | 25 | 140 |
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Workout Graph
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