Scott Dodson 30:01 row
7,403m
Meters
30:01.7
Time
2:01.6
Pace
484
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 111 |
May 18, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 7,403m | 2:01.6 | 194 | 968 | 26 | 145 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 | 144 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 148 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 148 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 152 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 155 |
| 30:01.0 | 1,157m | 2:10.0 | 159 | 847 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.