Scott Dodson 2x20:00/5:00r row
9,334
Meters
40:00.0
Time
2:08.5
Pace
581
Calories
135
Heart Rate
| Rest Distance | 833 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,167 |
| Overall Time | 50:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 112 |
May 20, 2021 21:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,334 | 2:08.5 | 165 | 866 | 26 | 135 |
| 20:00.0 | 4,921 | 2:01.9 | 193 | 964 | 27 | 149 |
| 20:00.0 | 4,413 | 2:15.9 | 139 | 779 | 25 | 120 |
| r833 |
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Workout Graph
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