Scott Dodson 30:51 row
7,327m
Meters
30:51.2
Time
2:06.3
Pace
458
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 111 |
June 25, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.2 | 7,327m | 2:06.3 | 174 | 897 | 26 | 140 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 135 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 140 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 136 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 144 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 142 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 141 |
| 30:51.0 | 182m | 2:20.1 | 127 | 737 | 23 | 141 |
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Workout Graph
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