Scott Dodson 40:00 row
9,051m
Meters
40:00.0
Time
2:12.5
Pace
543
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 118 |
July 08, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,051m | 2:12.5 | 150 | 816 | 24 | 123 |
| 8:00.0 | 1,829m | 2:11.2 | 155 | 833 | 24 | 118 |
| 16:00.0 | 1,817m | 2:12.0 | 152 | 822 | 24 | 122 |
| 24:00.0 | 1,796m | 2:13.6 | 147 | 804 | 25 | 122 |
| 32:00.0 | 1,812m | 2:12.4 | 151 | 818 | 24 | 130 |
| 40:00.0 | 1,798m | 2:13.4 | 147 | 806 | 24 | 126 |
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Workout Graph
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