Scott Dodson 30:05 row
7,111m
Meters
30:05.0
Time
2:06.9
Pace
443
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 117 |
August 10, 2021 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 7,111m | 2:06.9 | 171 | 889 | 26 | 136 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 134 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 139 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 141 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 141 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 130 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 134 |
| 30:05.0 | 3m | 13:53.3 | 1 | 302 | 0 | 133 |
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Workout Graph
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