Scott Dodson 9:03 row
1,515m
Meters
9:03.7
Time
2:59.4
Pace
75
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 117 |
August 17, 2021 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.7 | 1,515m | 2:59.4 | 61 | 508 | 23 | 113 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 24 | 118 |
| 9:03.0 | 654m | 3:05.7 | 55 | 487 | 22 | 108 |
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Workout Graph
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