Scott Dodson 30:05 row
7,086
Meters
30:05.0
Time
2:07.3
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 115 |
August 24, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 7,086 | 2:07.3 | 169 | 883 | 440 | 26 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 30:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 |
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Workout Graph
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