Scott Dodson 2x15:00/4:00r row
6,946m
Meters
30:00.0
Time
2:09.5
Pace
430
Calories
136
Heart Rate
| Rest Distance | 1,265m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,211m |
| Overall Time | 38:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 961 |
| Drag Factor | 116 |
August 26, 2021 21:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,946m | 2:09.5 | 161 | 853 | 27 | 136 |
| 15:00.0 | 3,538m | 2:07.1 | 170 | 885 | 27 | 139 |
| 15:00.0 | 3,408m | 2:12.0 | 152 | 823 | 26 | 133 |
| r1,265m |
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Workout Graph
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