Scott Dodson 30:04 row
6,639m
Meters
30:04.8
Time
2:15.9
Pace
391
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 115 |
September 14, 2021 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,639m | 2:15.9 | 139 | 779 | 25 | 132 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 138 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 145 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 142 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 137 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 129 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 117 |
| 30:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 116 |
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Workout Graph
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