Scott Dodson 3:15 row
556m
Meters
3:15.4
Time
2:55.7
Pace
28
Calories
119
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 21 |
Stroke Count | 69 |
Drag Factor | 114 |
September 15, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:15.4 | 556m | 2:55.7 | 65 | 522 | 21 | 119 |
3:15.0 | 557m | 2:55.0 | 65 | 524 | 21 | 119 |
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Workout Graph
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