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Scott Dodson v1000m/r...22 row

14,000

Meters

1:04:05.7

Time

2:17.3

Pace

815

Calories

117

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:04:05.7
Average Watts135
Calories Per Hour762
Stroke Rate22
Stroke Count1435
Drag Factor110

October 11, 2021 20:09:12

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:05.7 14,000 2:17.3 135 762 22 117
4:49.4 1,000 2:24.7 116 684 21
4:34.3 1,000 2:17.1 136 774 22
1:06.6 250 2:13.2 148 810 22
1:05.2 250 2:10.4 158 773 24
1:04.8 250 2:09.6 161 833 26
1:04.2 250 2:08.4 165 841 27
9:10.1 2,000 2:17.5 135 759 21
1:06.2 250 2:12.4 151 815 24
1:05.2 250 2:10.4 158 883 25
1:04.3 250 2:08.6 165 839 26
1:03.8 250 2:07.6 168 846 28
9:17.1 2,000 2:19.2 130 749 21
1:04.7 250 2:09.4 162 834 22
1:04.8 250 2:09.6 161 833 25
1:05.4 250 2:10.8 156 825 27
1:04.6 250 2:09.2 162 835 28
9:13.9 2,000 2:18.4 132 753 21
1:06.1 250 2:12.2 151 816 23
1:05.2 250 2:10.4 158 883 26
1:05.0 250 2:10.0 159 830 27
1:04.6 250 2:09.2 162 835 28
9:40.2 2,000 2:25.0 115 688 23

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Workout Graph

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