Scott Dodson 54:59 row
12,446
Meters
54:59.5
Time
2:12.5
Pace
747
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1277 |
| Drag Factor | 110 |
November 30, 2021 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:59.5 | 12,446 | 2:12.5 | 150 | 815 | 747 | 23 | 130 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 | 121 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 | 132 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 | 126 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 | 133 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 | 139 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 | 132 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 | 126 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 | 140 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 | 130 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 | 134 |
| 54:59.0 | 1,040 | 2:23.7 | 118 | 698 | 58 | 21 | 120 |
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