Scott Dodson 30:00 row
6,238m
Meters
30:00.0
Time
2:24.2
Pace
396
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 111 |
December 05, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,238m | 2:24.2 | 117 | 701 | 22 | 131 |
| 6:00.0 | 805m | 3:43.6 | 31 | 407 | 15 | 92 |
| 12:00.0 | 1,120m | 2:40.7 | 84 | 590 | 19 | 140 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 26 | 139 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 25 | 140 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 26 | 145 |
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Workout Graph
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