Scott Dodson v9:00/r...2 row
10,020m
Meters
10:30.0
Time
0:31.4
Pace
593
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,020m |
| Overall Time | 10:30.0 |
| Average Watts | 11265 |
|---|---|
| Calories Per Hour | 39070 |
| Stroke Rate | 24 |
| Stroke Count | 1069 |
| Drag Factor | 112 |
December 13, 2021 20:17:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 10,020m | 0:31.4 | 11265 | 39070 | 24 | 122 |
| 9:00.0 | 1,990m | 2:15.6 | 140 | 782 | 22 | |
| 1:30.0 | 8,030m | 0:05.6 | 1988736 | 6844733 | 578 | |
| r0m |
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Workout Graph
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