Scott Dodson v30:00/r...1 row
6,868m
Meters
30:00.0
Time
2:11.0
Pace
417
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,868m |
| Overall Time | 30:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 109 |
December 28, 2021 21:48:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,868m | 2:11.0 | 156 | 835 | 24 | 125 |
| 30:00.0 | 6,868m | 2:11.0 | 156 | 835 | 24 | |
| r0m |
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Workout Graph
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