Scott Dodson v1000m/r...22 row

14,000m

Meters

1:02:37.8

Time

2:14.2

Pace

725

Calories

123

Heart Rate

Rest Distance0m
Rest Time
Overall Distance14,000m
Overall Time1:02:37.8
Average Watts145
Calories Per Hour798
Stroke Rate22
Stroke Count1375
Drag Factor111

January 14, 2022 20:51:30

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:37.8 14,000m 2:14.2 145 798 22 123
4:39.4 1,000m 2:19.7 128 741 21
4:30.1 1,000m 2:15.0 142 789 22
1:03.4 250m 2:06.8 172 890 23
1:02.9 250m 2:05.8 176 905 25
1:02.5 250m 2:05.0 179 916 26
1:01.4 250m 2:02.8 189 950 27
9:00.3 2,000m 2:15.0 142 788 21
1:03.6 250m 2:07.2 170 885 23
1:04.2 250m 2:08.4 165 869 24
1:03.8 250m 2:07.6 168 879 25
1:02.2 250m 2:04.4 182 925 28
9:02.0 2,000m 2:15.5 141 784 20
1:03.0 250m 2:06.0 175 902 22
1:04.0 250m 2:08.0 167 874 24
1:03.1 250m 2:06.2 174 899 26
1:02.1 250m 2:04.2 183 928 27
9:03.1 2,000m 2:15.7 140 781 20
1:04.6 250m 2:09.2 162 858 22
1:05.3 250m 2:10.6 157 840 23
1:03.5 250m 2:07.0 171 888 26
1:02.5 250m 2:05.0 179 916 27
9:30.8 2,000m 2:22.7 120 714 22
r0m

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