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Scott Dodson v1000m/r...22 row

14,000

Meters

1:02:05.7

Time

2:13.0

Pace

738

Calories

129

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:02:05.7
Average Watts149
Calories Per Hour811
Stroke Rate22
Stroke Count1392
Drag Factor110

January 17, 2022 20:41:30

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:05.7 14,000 2:13.0 149 811 22 129
4:43.2 1,000 2:21.6 123 724 22
4:36.7 1,000 2:18.3 132 754 22
1:10.7 250 2:21.4 124 726 19
1:03.1 250 2:06.2 174 899 25
1:02.1 250 2:04.2 183 928 26
1:01.7 250 2:03.4 186 941 27
8:58.0 2,000 2:14.5 144 795 21
1:03.5 250 2:07.0 171 888 23
1:03.6 250 2:07.2 170 885 25
1:03.0 250 2:06.0 175 902 26
1:02.2 250 2:04.4 182 925 27
9:00.4 2,000 2:15.1 142 788 21
1:03.7 250 2:07.4 169 882 23
1:02.8 250 2:05.6 177 907 24
1:03.0 250 2:06.0 175 902 26
0:59.1 250 1:58.2 212 1029 28
8:46.6 2,000 2:11.6 153 827 22
1:04.3 250 2:08.6 165 866 22
1:03.4 250 2:06.8 172 890 25
1:02.9 250 2:05.8 176 905 26
0:57.9 250 1:55.8 225 1075 28
9:13.8 2,000 2:18.4 132 753 22

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Workout Graph

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