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Scott Dodson v1000m/r...22 row

14,000

Meters

1:02:05.7

Time

2:13.0

Pace

738

Calories

129

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:02:05.7
Average Watts149
Calories Per Hour713
Stroke Rate22
Stroke Count1392
Drag Factor110

January 17, 2022 20:41:30

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:05.7 14,000 2:13.0 149 713 22 129
4:43.2 1,000 2:21.6 123 610 22
4:36.7 1,000 2:18.3 132 650 22
1:10.7 250 2:21.4 124 661 19
1:03.1 250 2:06.2 174 798 25
1:02.1 250 2:04.2 183 811 26
1:01.7 250 2:03.4 186 816 27
8:58.0 2,000 2:14.5 144 695 21
1:03.5 250 2:07.0 171 737 23
1:03.6 250 2:07.2 170 792 25
1:03.0 250 2:06.0 175 800 26
1:02.2 250 2:04.4 182 810 27
9:00.4 2,000 2:15.1 142 686 21
1:03.7 250 2:07.4 169 791 23
1:02.8 250 2:05.6 177 802 24
1:03.0 250 2:06.0 175 742 26
0:59.1 250 1:58.2 212 913 28
8:46.6 2,000 2:11.6 153 738 22
1:04.3 250 2:08.6 165 783 22
1:03.4 250 2:06.8 172 738 25
1:02.9 250 2:05.8 176 801 26
0:57.9 250 1:55.8 225 994 28
9:13.8 2,000 2:18.4 132 663 22

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Workout Graph

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