Scott Dodson v30:00/r...1 row
7,349
Meters
30:00.0
Time
2:02.4
Pace
424
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,349 |
| Overall Time | 30:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 111 |
January 20, 2022 20:32:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,349 | 2:02.4 | 191 | 955 | 24 | 147 |
| 30:00.0 | 7,349 | 2:02.4 | 191 | 955 | 24 |
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Workout Graph
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