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Scott Dodson v1000m/r...22 row

14,000

Meters

1:02:39.7

Time

2:14.2

Pace

729

Calories

132

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:02:39.7
Average Watts145
Calories Per Hour698
Stroke Rate22
Stroke Count1372
Drag Factor112

January 31, 2022 20:18:24

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:39.7 14,000 2:14.2 145 698 22 132
4:39.5 1,000 2:19.7 128 631 21
4:28.7 1,000 2:14.3 144 683 22
1:02.6 250 2:05.2 178 805 22
1:02.6 250 2:05.2 178 805 25
1:01.7 250 2:03.4 186 816 25
1:01.8 250 2:03.6 185 873 28
9:01.3 2,000 2:15.3 141 678 20
1:04.3 250 2:08.6 165 783 22
1:03.4 250 2:06.8 172 794 25
1:02.9 250 2:05.8 176 801 26
1:01.7 250 2:03.4 186 816 27
9:13.2 2,000 2:18.3 132 663 20
1:02.0 250 2:04.0 184 812 22
1:03.6 250 2:07.2 170 792 25
1:03.2 250 2:06.4 173 797 26
1:02.1 250 2:04.2 183 811 28
9:08.5 2,000 2:17.1 136 669 20
1:03.1 250 2:06.2 174 798 23
1:04.1 250 2:08.2 166 786 24
1:03.4 250 2:06.8 172 794 26
1:03.1 250 2:06.2 174 741 28
9:22.9 2,000 2:20.7 126 633 22

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Workout Graph

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